10 Strategies on How to Overcome Perfectionism and People-Pleasing: A Guide to Mental Well-being
In the pursuit of personal and professional success, many individuals find themselves ensnared in the twin traps of perfectionism and people-pleasing. While striving for excellence and seeking to make others happy are not inherently negative traits, when taken to extremes, they can lead to significant stress, anxiety, and burnout. Understanding and addressing these tendencies is…